A mini yoga bio

PT   O yoga entrou na minha vida como um todo, asanas, pranayama e meditação, sempre com a filosofia, o vedanta, como base. Todas as aulas são por isso, uma combinação de todas essas dimensões do ser.   Vejo o yoga como uma ferramenta para o dia-adia, para o bem-estar, a felicidade, mas também a … Continue reading A mini yoga bio

Yoga, did you know…

Hey! How is the week going? I wanted to wait a little longer to share this post since only two days ago I did another one on my Yoga Playlist, but I couldn't keep it any longer. There are a lot of misconceptions about yoga nowadays. The reasons are countless. I have decided to create a … Continue reading Yoga, did you know…

My own yoga story (in the last months)

I have been into yoga since I'm 11! I wish that meant I have been doing yoga since that age, but no, for years I was on and off. Around three years ago, without me making any serious decision about it, a little by accident, I've started to take classes regularly, around 4 times a … Continue reading My own yoga story (in the last months)

Spiritual Investigation

PT|| A investigação espiritual é, e sempre foi, fruto da disciplina metódica. Elizabeth Gilbert, Comer, Orar e Amar EN||Sincere spiritual investigation is, and always has been, an endeavor of methodical discipline. Elizabeth Gilbert, Eat, Love, Pray     I was very reluctant to the idea of reading this book, but it's a very honest story of someone looking … Continue reading Spiritual Investigation

Passatempo momondo PT/EN

PT|| Conheces a momondo? Sim, o fantástico motor de buscas onde passas horas a procurar o próximo voo. Esse mesmo! Não conheces? Vai lá ver: momondo A momondo laçou o Open World Awards 2017, e eu candidatei-me e passei à 2ª fase. Mas agora para passar à final preciso da tua ajuda! Este blog tem … Continue reading Passatempo momondo PT/EN